NTNU Norwegian University of Science and Technology Fitness calculator can reveal a lot about your health
The Norwegian School of Sport Sciences Even a completely non-challenging stroll can significantly reduce your risk of premature death
NTNU Norwegian University of Science and Technology Healthy students got rhabdomyolysis after intense exercise
This article was produced and financed by The Norwegian School of Sport Sciences Embarrassed to exercise in front of colleagues
An article from Norwegian SciTech News at NTNU Physically active individuals cope better with heart attacks
This article was produced and financed by The Norwegian School of Sport Sciences You are never too old to exercise
An article from Norwegian SciTech News at NTNU Fit older people fall just as much as their less active counterparts
This article was produced and financed by The Norwegian School of Sport Sciences Exercise boosts recovery after lung cancer surgery Patients who underwent surgery for lung cancer benefited from exercising shortly after their procedure. With close guidance and a personal trainer many of the patients improved their physical fitness level beyond their starting point.
This article was produced and financed by The Norwegian School of Sport Sciences Better endurance with strength training Traditionally, endurance athletes want to avoid gaining muscle mass. But a new study shows that bigger muscles are important to get a positive effect on achievement, especially for cyclists.
This article was produced and financed by The Norwegian School of Sport Sciences Resistance training works well for prostate cancer patients Men with prostate cancer should be exercising, a new study shows - to combat muscular atrophy and to prevent cardiovascular diseases.
This article was produced and financed by Oslo Metropolitan University Physical activity makes osteoporosis sufferers more confident A treatment regime consisting of exercise and guidance reduces the fear of falling in women with osteoporosis.
This article was produced and financed by University of Stavanger Your workout could be working against you In a Norwegian study, exercise made the participants lose less weight than expected. The reason may be increased physiological stress responses.
This article was produced and financed by University of Stavanger Fitness reporting scores a hit A newspaper series about three people pursuing a keep-fit programme prompted many readers to start exercising themselves.
An article from Norwegian SciTech News at NTNU Exercise at home is as good as in the lab Cardiac patients benefit from home-based high intensity training without needing the support of technicians or sophisticated equipment.
An article from Norwegian SciTech News at NTNU A long healthy life with exercise Exercise is good for you. But can it help you live longer and better?
This article was produced and financed by The Research Council of Norway It pays to keep salmon fit Norwegian salmon farmers could save huge sums by exercising their fish more – without overexerting them.
This article was produced and financed by The Research Council of Norway Less pain for the physically active Physically active individuals suffer less from chronic pain and enjoy better mental health. Cancer patients, too, benefit from exercise. Everyone can profit from getting up off the sofa.
An article from University of Oslo Lactic acid protects the brain Lactic acid has had a bad reputation for a long time. Now researchers have discovered that it in fact protects your brain.
