Mental health problems are widespread among Ukrainian refugees

65 per cent of Ukrainians in Norway report experiencing mental health challenges.

“A very large share of Ukrainian refugees in Norway struggle with mental health problems. The share is significantly higher among refugees than in the Norwegian population overall,” says Vilde Hernes.

She is a researcher at the Norwegian Institute for Urban and Regional Research (NIBR) at OsloMet.

The study is part of the fourth annual survey of Ukrainian refugees’ experiences in Norway, which NIBR prepares on behalf of the Directorate of Integration and Diversity (IMDi).

“Among the most commonly reported causes of mental health problems are uncertainty about employment, unsuccessful attempts to find work, or jobs where they cannot use their skills. In addition, a general sense of uncertainty about the future creates mental distress,” Hernes says.

Both family and finances play a role

Women and younger adults report more mental health problems than men and older adults. Family circumstances in Ukraine also affect mental health.

“Those who do not have close family in Ukraine have better mental health than those who still do,” Hernes says.

Economics also play a role.

“A better financial situation reduces the likelihood of mental health problems, while unemployed individuals and those in the introduction programme are more likely to experience such problems compared to those who are employed," she says.

About half had received help for their mental health

The number of years spent in Norway also appears to influence mental health.

“Those who arrived before 2024 report more mental health problems than those who arrived later,” says Hernes.

Those who have close relationships in Norway, however, have better mental health.

“Having specifically Norwegian friends does not appear to matter. What seems most important is having a general feeling of being welcomed and having close connections here,” the researcher says.

Only 28 per cent of respondents say they have needed psychological services in Norway. About half of these have received such services.

Teenagers are struggling

“Newly arrived teenagers experience difficulties making new friends, adapting to local schooling, and generally finding their place in the new social environment,” says Hernes.

Researchers have observed the same pattern all four years they have mapped Ukrainian refugees' experiences in Norway.

“Another important issue that emerged this year concerns unaccompanied minors from Ukraine – a group that has grown significantly since 2024,” says Hernes.

These are youths who have come to Norway alone, without their parents. Many did not come here because they wanted to, but because they were sent away to avoid being drafted by the Ukrainian army.

“This group feels lonely, lacks social connections, and is not interested in the world around them. This often leads to depression and other psychological challenges. Continued research on these young refugees in Norway is essential,” the researcher says.

Reference:

Hernes et al. Integration trajectories and future prospects: Experiences and perceptions of Ukrainian refugees and municipal refugee services in Norway (2024-2025), NIBR report, 2025.

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Read the Norwegian version of this article on forskning.no

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